Load data from staging db to local db
Connect to remote server
$ psql
\c staging_server
Extract data from staging to your local filesystem
\copy (SELECT * from post where id=12) to posts.csv csv header
\copy (SELECT * from comments where post_id=12) to comments.csv csv header;
Connect to local server
\c my_app_dev
Import data
\copy posts from posts.csv DELIMITER ',' CSV header;
\copy comments from comments.csv DELIMITER ',' CSV header;
Done!
Handy when you need to extract only some rows from staging or prod to try something locally